Life is expensive

The phrase is a phrase that expensive healthy, already thoroughly tested and have us think. lots of of us often neglect our own health. It is not simple to be healthy, diet, sleep patterns, work patterns and more patterns in our lives that they must guard. It can be hard in times like these where some of the factors sometimes force us to ignore it.



I had a conversation with a mate who also took the young doctor who was a specialist school. Customs of Indonesia is difficult to prevent but it is simple to get treatment. this is applicable also to my own because I am still liable to ignore some of the factors that cause diseases such as diet and sleep patterns, etc.. Neglect of healthy lifestyle patterns are actually hazardous. Various kinds of diseases lurk if they ignore of these healthy lifestyle. From mild disease to extreme disease most. The simplest example is the neglect of a healthy diet. Of irregular meal times up to the food they eat. diseases ranging from ulcers to diabetes and cholesterol in our spy. Ketubuh food intake also needs to be maintained because it is the most hazardous.